Iron Bean and Vitamin A Sweet Potato Puree - HarvestPlus

Iron Bean and Vitamin A Sweet Potato Puree - HarvestPlus

www.harvestplus.org

Iron beans and vitamin A sweet potato puree, a delicious Malawian dish with nutritious biofortified ingredients, served warm. Perfect for improving nutrition and public health.

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Ingredients

  • 2 cups (400 g) soaked dehusked iron beans
  • 2 medium vitamin A orange sweet potatoes
  • 4 Tablespoons cooking oil
  • 1/4 cup walnuts
  • Salt to taste

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