Curried Beef And Rice - Diet.com
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Ingredients
- 1 pound flank steak, trimmed of excess fat
- Cooking spray
- 1/2 cup green onions, chopped
- 1 clove garlic, minced
- 2 tablespoons curry powder
- 1/2 teaspoon salt
- 1/4 teaspoon turmeric
- 2 medium-sized tomatoes, chopped
- 2 cups cooked rice (preferably brown)
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