Quick Curried Beef and Rice | Nourishing Meals®

Ingredients

• 2 tablespoon extra virgin olive oil
• 1 large shallots chopped
• 2 inch fresh ginger finely grated
• 3 small carrots peeled and diced
• 3 clove garlic crushed
• 2 teaspoon curry powder
• ½ teaspoon turmeric powder
• ½ teaspoon ground cumin
• ½ teaspoon ground coriander
• ½ teaspoon sea salt
• 1 pound ground beef
• 3 cups cooked white basmati rice
• 1½ cup frozen peas
• 1 roma tomatoes diced
• ½ cup cilantro chopped