Crunchy Shake and Bake Chicken (17-Minute Recipe!)

Crunchy Shake and Bake Chicken (17-Minute Recipe!)

beatthebudget.com

My shake and bake chicken swaps the packet for the crunchiest cornflake crust. It's full of protein, ready in 17 minutes & SO crispy!

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Ingredients

  • 650 g chicken tenders
  • 1 tbsp mayonnaise
  • 120 g cornflakes
  • 1 tsp oregano
  • 2 tsp smoked paprika
  • 1 tsp garlic granules
  • 1 tsp onion granules
  • 1 tsp dried parsley
  • 30 g finely grated parmesan
  • ½ tsp sea-salt
  • ½ tsp black pepper
  • Oil spray

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