Banana Berry Preworkout Smoothie With Cordyceps | Experience Life
Power up your workout with cordyceps, a type of dried mushroom that reduces inflammation.
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Cooking tools:
- Blender
- Fine-mesh sieve
- Ice cube tray
- Freezer
- Stove
- Saucepan
Ingredients
- 15 oz. can full-fat coconut milk
- 1 gram dried cordyceps
- 2 medium bananas, frozen
- 1 cup frozen mixed berries
- 1 1/2 cups water
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