Banana Smoothie Recipe
Bananas... We love them! They help to overcome depression due to the high levels of tryptophan, pack a punch for both pre-workout and post-workout, relieve stress, act as a prebiotic... I think you...
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- 1 frozen banana
- 2 tbsp Food Matters Protein Superfood (or your favorite protein blend)
- 1 cup almond milk
- 1 tsp maca powder
- 1 tbsp shredded coconut
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