Minestrone-Style Roasted Potato Bowl - Potato Goodness
Explore the nutritional facts and performance-fueling benefits of potatoes in this comprehensive guide. Perfect for athletes and everyone looking to boost their diet with potato goodness.
Ingredients
- 2 lbs (32 oz) Yellow Potatoes, diced
- 2 c (8.5 oz) Carrots, chopped
- 1 medium (11 oz) Yellow Onion, chopped into large chunks
- 2 c (5 oz) Celery, chopped
- 2 c (8.5 oz) Zucchini, chopped
- 2 tsp (6 g) Granulated Garlic
- 2 tbsp (6 g) Italian Seasoning
- 1 tsp (6 g) Salt
- 4 tbsp (28 g) Olive Oil
- 1 can (15 oz) Kidney or Cannellini Beans, rinsed and drained
- 2 c (60 g) Spinach
- 1 bulb Garlic, halved
- 1 Lemon, zested and juiced (about 1/4 c)
- 1 jar (24 oz) Marinara Sauce
- Parmesan Cheese (optional)
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