Plant-Based Penne Rosa - Center for Nutrition Studies

Plant-Based Penne Rosa - Center for Nutrition Studies

nutritionstudies.org

Looking for a quick, oil free, plant-based, pasta dish that tastes as delicious as a creamy pasta sauce covered Penne Rosa? Here it is!

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Ingredients

  • 3 Tbsp low-sodium vegetable stock
  • 4 cloves garlic, minced
  • ½ onion, diced
  • ½ tsp oregano
  • ¼ tsp red pepper flakes
  • ⅓ cup white wine
  • 2 tomatoes, diced
  • ⅓ cup fresh basil
  • 2 cups marinara sauce
  • ⅓ cup cashews
  • ⅓ cup water
  • 1 cups fresh spinach
  • 1 lb whole wheat penne pasta

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