Chicken in Black bean sauce- By Kasia
Serves: 4-6 portions INGREDIENTS: 245g broccoli 550g chicken breast 7g garlic 155g mangetout 4 shallots (or 1 large onion) 1 carrot 1 tbsp vegetable oil 200ml chicken stock For the black bean sauce:...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lovefreefrom.co.uk.
Ingredients
- 245g broccoli
- 550g chicken breast
- 7g garlic
- 155g mangetout
- 4 shallots (or 1 large onion)
- 1 carrot
- 1 tbsp vegetable oil
- 200ml chicken stock
- 140g black beans (drained)
- 1 1/2 tbsp GF soy sauce
- 1 tbsp sweet chilli sauce (or hot sauce if you prefer)
- 1 tbsp brown sugar
- 250g rice noodle
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