Fruit and Nut Protein Bars - daveynutrition

Fruit and Nut Protein Bars - daveynutrition

www.daveynutrition.com

These bars are easy to make & come in handy for a nutritious snack on the go. Pack them in the car or lunch box for school, college or work.

Keywords

  • Fruit and Nut Protein Bars recipe snack daniel davey recovery bar muscle gain post exercise tasty
View Original

Share this recipe:

Ingredients

  • 200 g Oats
  • 3 scoop Whey protein powder ((chocolate))
  • 75 g Mixed seeds ((pumpkin, sesame, sunflower))
  • 80 g Mixed nuts ((easily sourced ready-mixed in supermarkets))
  • 3 tbsp Dried mixed fruit
  • 1 tbsp Honey
  • 100 ml Milk
  • 100 g Dark chocolate ((75% cocoa solids, broken into pieces))

More Like This