Broccoli Tabbouleh with Grilled Bell Peppers and Pork Tenderloin | RICARDO

Broccoli Tabbouleh with Grilled Bell Peppers and Pork Tenderloin | RICARDO

www.ricardocuisine.com

Ricardo's recipe: Broccoli Tabbouleh with Grilled Bell Peppers and Pork Tenderloin

Keywords

  • broccolis
  • pepper
  • weekday recipe
  • healthy
  • vegetables
  • cooking for diabetics
  • bbq
  • barbecue
View full recipe on www.ricardocuisine.com

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Cooking tools:

  • Grill
  • Instant-read thermometer
  • Tongs
  • Cutting board

Ingredients

  • 1 head broccoli, stem peeled and cut into pieces
  • 1 small onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 2 tbsp (30 ml) olive oil
  • 1 cup (250 ml) water
  • 1/2 cup (90 g) fine-grain bulgur
  • 1/4 cup (10 g) flat-leaf parsley, finely chopped
  • 1/4 cup (10 g) cilantro, finely chopped
  • 1 pork tenderloin, about 3/4 lb (340 g)
  • 2 red bell peppers, seeded and quartered
  • 4 eggs
  • Lime wedges, to taste
  • Cilantro leaves, to taste

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