Mint-parsley lemon chicken | Heart and Stroke Foundation

Mint-parsley lemon chicken | Heart and Stroke Foundation

www.heartandstroke.ca

This recipe is part of our Cook Once Eat Twice collection. Make this recipe tonight and then tomorrow make Chicken and feta grain bowls with the leftovers.

Keywords

  • lemon chicken
  • leftovers
  • chicken
  • feta
View full recipe on www.heartandstroke.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.

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Ingredients

  • 8 (4 oz/125 g) boneless, skinless chicken breasts, rinsed and patted dry
  • 1/4 cup (50 mL) canola oil
  • 1 tbsp (15 mL) grated lemon zest
  • 1/4 cup (50 mL) fresh lemon juice
  • 1 tbsp (15 mL) dried oregano
  • 4 garlic cloves, minced
  • Canola oil cooking spray
  • 1/2 cup (125 mL) chopped fresh mint (or cilantro)
  • 1/4 cup (50 mL) chopped fresh parsley
  • 1/8 tsp (0.5 mL) dried pepper flakes

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