Overnight oats with chia seeds: 8 healthy breakfast recipes

Overnight oats with chia seeds: 8 healthy breakfast recipes

www.healthshots.com

Overnight oats with chia seeds are not only easy to make and tasty, but they also pack a nutritional punch. Here are some simple healthy recipes.

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View full recipe on www.healthshots.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthshots.com.

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Cooking tools:

  • Mason jar
  • Airtight container
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Fork
  • Refrigerator

Ingredients

  • 1/2 cup rolled oats
  • 1 tablespoon chia seeds
  • 1/2 cup milk (dairy or plant-based milk)
  • 1/4 cup yoghurt (optional for added creaminess)
  • 1/2 teaspoon sweetener like honey

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