Apple Oatmeal with Dates and Almonds - Mountain Vista Health Centre
Apple Oatmeal with Dates and Almonds: A warm, nutritious breakfast that's both vegan and vegetarian, keeping you full until lunch. Perfect for cold mornings!
Ingredients
- 1 1/2 cup water
- 3/4 cup oatmeal
- 1/4 tsp sea salt
- 1/4 tsp cinnamon
- 1/2 cup vanilla soy milk, almond milk, or rice milk
- 1/4 cup chopped dates
- 1/2 cup chopped almonds
- 1 apple, grated
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