Healthy Chicken Patties
Plump and juicy, these chicken patties (or chicken rissoles) come with hidden vegetables like grated zucchini, carrot and sun-dried tomatoes.
Ingredients
- 1.2 lb ground chicken (or chicken mince, about 500 grams)
- 1 cup carrot (1 small carrot, grated)
- 1 cup zucchini (1 small zucchini, grated)
- ¼ sun-dried tomato (strips, finely chopped)
- ⅓ onion (grated)
- 2 cloves garlic (grated)
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 egg
- ½ cup gluten-free bread crumbs (or regular crumbs)
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