Roasted Buckwheat (Kasha) with Onions and Mushrooms - Nutritional Therapist, Tavistock, Devon and th
Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Registered Nutritional Therapists use a wide range of tools to assess and...
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Ingredients
- 150g roasted buckwheat groats
- 1 medium egg
- 450ml chicken stock or vegetable broth
- 2 large onions
- 3 tablespoons olive oil
- 250g chestnut mushrooms
- a small bunch of dill
- a few sprigs of parsley, leaves picked
- sea salt flakes
- freshly ground black pepper
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