Balanced Fruity Green Energizer Smoothie. « Gourmet Safari

Ingredients

• 2 cups baby spinach, lightly packed
• 2 frozen bananas or fresh bananas, broken into pieces
• 1 cup fresh or frozen strawberries
• ½ cup fresh or frozen wild blueberries
• 1 apple with peel, coarsely chopped
• Juice of 2 oranges, or 1 cup unsweetened apple juice
• ½ cup coconut water or filtered water, plus more as needed
• 4 pitted soft dates (soak in hot water for 10 minutes, then drain)
• ½ tablespoon chia seed
• ½ tablespoon ground flax seed
• 1 teaspoon turmeric
• Large pinch cinnamon
• A splash of love