Low Glycemic Spiced Cauli Paleo Breakfast Bowl - The Acne Nutritionist Maria Marlowe

Ingredients

• 1 tsp. avocado oil (can use olive or coconut oil instead)
• 1/4 cup red onion (diced)
• 1 clove garlic (chopped)
• 1/4 tsp. turmeric
• 1/4 tsp. paprika
• 1/4 tsp. cumin powder
• 1/8 tsp. cayenne powder
• 2 cups cauliflower (florets chopped small)
• unrefined salt (real, pink, or Celtic salt) (to taste)
• black pepper (to taste)
• 1-2 cups baby arugula
• extra-virgin olive oil
• fresh lemon juice (about 1/4 of a lemon)
• 1/2 avocado(s) (sliced, OPTIONAL)
• 2 eggs, organic, pasture-raised (organic and pasture-raised or free range)