Immune Boosting Soup Recipe - by Chrysalis Herbs

Name: Immune Boosting Soup Recipe - by Chrysalis Herbs
Ingredients: 5-8 cups chicken or vegetable broth (I use Better than Bouillon chicken concentrate if there is no homemade on hand.); -2 tablespoons olive oil; 1 onion (diced into small pieces); 1 bulb garlic (at least 10 cloves, minced); 2 cups organic chicken – precooked or fresh (boned and cut into small pieces (optional for vegetarians)); 1 1 ?2 inch piece of fresh ginger root grated; ½ - 1 cup fresh (sliced shiitake mushrooms, you can also use dried.); 2 tablespoons dried seaweed slightly crumbled (arame has a mild taste); Seasonings can include turmeric (cayenne, thyme, rosemary, and sage. About a ½ tsp. per herb of whatever combination you prefer.); Fresh or frozen vegetables of choice cut into bite-size pieces. Options include yams; To make a heartier soup you can add beans. Rice noodles added when the veggies are almost done is also an option.

chrysalisherbs.com

Did you get that nasty head cold/flu going around? Here’s a great Immune Boosting Soup for winter bugs or just a nice, mild detox after the holiday excess.

View Original

Share this recipe:

Ingredients

5-8 cups chicken or vegetable broth (I use Better than Bouillon chicken concentrate if there is no homemade on hand.)
-2 tablespoons olive oil
1 onion (diced into small pieces)
1 bulb garlic (at least 10 cloves, minced)
2 cups organic chicken – precooked or fresh (boned and cut into small pieces (optional for vegetarians))
1 1 ?2 inch piece of fresh ginger root grated
½ - 1 cup fresh (sliced shiitake mushrooms, you can also use dried.)
2 tablespoons dried seaweed slightly crumbled (arame has a mild taste)
Seasonings can include turmeric (cayenne, thyme, rosemary, and sage. About a ½ tsp. per herb of whatever combination you prefer.)
Fresh or frozen vegetables of choice cut into bite-size pieces. Options include yams
To make a heartier soup you can add beans. Rice noodles added when the veggies are almost done is also an option.