Pistachio-Cherry Crumble recipe for managing PCOS and pregnancy on Fertility Chef

Pistachio-Cherry Crumble recipe for managing PCOS and pregnancy on Fertility Chef

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Recipe by /contributors/zoe-singer Pistachios contain potassium, a mineral which may help lower levels of the stress hormone cortisol. Bliss is a few bites away.

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Ingredients

  • Unsalted butter for greasing pan
  • 5 cups pitted cherries (2 pounds whole or 1 1/2 pounds pitted), thawed if frozen
  • 1/2 cup plus 1 tablespoon light brown sugar, divided
  • 1 tablespoon fresh lemon juice
  • 1/3 cup plus 1 tablespoon all-purpose flour, divided
  • 1/2 cup shelled, unsalted pistachios
  • 1/3 cup rolled oats
  • 4 walnuts, shelled
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon salt
  • 4 tablespoon unsalted butter, melted

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