Apple Banana Chia Protein Muffin Recipe
Discover a healthier take on apple muffins with chia seeds, oats, and banana—perfect for a quick, nutritious snack or breakfast!
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Ingredients
- 1 cup old fashioned oats
- 1/2 cup vanilla whey protein powder
- 1/2 cup unsweetened almond milk
- 2 Tbsp cottage cheese
- 2 tbsp chia seeds
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1 tsp baking powder
- 1/4 tsp salt
- 1 large ripe banana (about 3/4 cup)
- 1 egg
- 2-3 dates, pitted
- 1 medium apple, peeled & diced
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