Healthy Chicken and Veggie Delight Recipe – 250 kcal, 30g protein | Fitmate Coach Recipes
This Healthy Chicken and Veggie Delight recipe is a perfect balance of lean protein and fiber-rich vegetables, making it an… 250 kcal, 30g protein per serving.
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Cooking tools:
- Skillet
- Stove
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Wooden spoon
- Spatula
- Grater
- Mixing bowl
- Kitchen scale
- Serving bowl
- Plate
Ingredients
- 500g lean chicken breast, diced
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 1 cup carrots, sliced
- 1 cup spinach
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt
- pepper
- 1 tablespoon low-sodium soy sauce (optional)
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