Hazelnut Elderberry Purple Barley Salad

Hazelnut Elderberry Purple Barley Salad

shopfoodocracy.com

Healthy vegan purple barley salad with dried cherries and nuts - perfect make-ahead lunch or side dish. Great for picnics and meal prep!

View full recipe on shopfoodocracy.com

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Cooking tools:

  • Pepper mill
  • Oven
  • Stove
  • Pot
  • Baking sheet
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Spoon

Ingredients

  • 1 1/2 Cups Purple Barley (or another whole nutty grain like Emmer Farro)
  • 1 Cup of Unsalted Hazelnuts, Walnuts and/or Pecans
  • 1 Cup Assorted fresh or dried berries (black berries, dried cherries and fresh pomegranate seeds are good choices)
  • 1/4 Cup Hazelnut oil
  • 3 Tablespoons Elderberry Balsamic or Fig Balsamic
  • 1/2 teaspoon apple cider vinegar or lemon juice
  • Salt
  • freshly ground pepper

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