Perk-Me-Up Coffee Smoothie – Healthy Goods

Ingredients

• 1 cup strong brewed coffee or 1 shot espresso, cooled
• 1½ bananas, cut into pieces
• 1 cup nonfat plain Greek yogurt
• 1 tbsp ground flax seed
• 2 tsp honey or agave nectar
• ½ tsp ground cinnamon
• ¼ tsp grated nutmeg
• 6 ice cubes
• Instead of Greek yogurt, use 3/4 cup almond milk and 2 Tbsp vegan protein powder
• Add 2 Tbsp chocolate protein powder or 1-2 Tbsp cacao powder