Sports Coffee Smoothie - mds.CulinaryMedicine.org
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Sports Coffee Smoothie: Brewed coffee, Greek yogurt, whey protein, bananas, peanut butter—blend for a quick, energizing post-workout drink.GERD trigger warning.
Ingredients
- 1/4 cup Nonfat Greek Yogurt
- 2 ounce Beverages, Whey protein powder isolate (or other protein powder)
- 1 large Bananas, raw (frozen)
- 1 cup Beverages, coffee, brewed, breakfast blend (any blend will do)
- 1 Tbsp Peanut butter, no salt, no added sugar
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