Chia Bije Dudh Recipe - Calories, Nutrition & GI | Clearcals

Chia Bije Dudh Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Chia Bije Dudh has 101.6 calories per serving (1 Glass) — that's 42 calories per 100g. It provides 3.7g protein, 5.6g carbs, and 7.2g fat. With a low glycemic index (GI: 42), this recipe is...

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Ingredients

  • 1 Table Spoon of Chia seeds
  • 200 Milliliter of Water
  • 2 Table Spoon of Curd

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