Ultimate Healthy Baked Vegetable Squares (Mediterranean Veggie Slice Recipe)
Looking for a vibrant, nutrient-dense meal that captures the essence of the Mediterranean? These healthy baked vegetable squares are about to become your new ki
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Cooking tools:
- Grater
- Kitchen towel
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Spatula
- Baking pan
- Parchment paper
- Oven
Ingredients
- 3 medium zucchinis grated and squeezed dry
- 2 bell peppers red and yellow, finely diced
- 1 small red onion finely chopped
- 2 cups fresh spinach chopped
- 6 large eggs
- 1/2 cup extra virgin olive oil
- 1/2 cup whole wheat flour or chickpea flour
- 1 tsp baking powder
- 1 cup crumbled feta cheese
- 1 tbsp dried oregano
- 1/4 cup fresh parsley chopped
- Salt
- black pepper
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