Alton Brown's Protein Bars Recipe - Details, Calories, Nutrition Information

Alton Brown's Protein Bars Recipe - Details, Calories, Nutrition Information

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Get full Alton Brown's Protein Bars Recipe ingredients, how-to directions, calories and nutrition review. Rate this Alton Brown's Protein Bars recipe with 4 oz powdered soy protein cuponcentrate,...

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Cooking tools:

  • Instant-read thermometer
  • Baking dish
  • Parchment paper
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Oven
  • Spatula
  • Airtight container

Ingredients

  • 4 oz powdered soy protein cuponcentrate, approx 1 cup
  • 2 1/4 oz oat bran, approx 1/2 cup
  • 2 3/4 oz whole wheat flour, approx 1/2 cup
  • 3/4 oz wheat germ, approx 1/4 cup
  • 1/2 tsp kosher salt
  • 3 oz raisins, approx . 1/2 cup
  • 2 1/2 oz dried cupherries, approx. 1/2 cup
  • 3 oz dried blueberries, approx . 1/2 cup
  • 2 1/2 oz dried apricots, approx . 1/2 cup
  • 12 1/3 oz soft silken tofu
  • 1/2 cup apple juice , unfiltered
  • 4 oz dark brown sugar, approx 1/2 cup. packed
  • 2 large eggs, beaten
  • 2/3 cup natural-style peanut butter
  • canola oil

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