Healthy Recipes: Jamaican Spiced Chicken Recipe
Jamaican Spiced Chicken recipe step by step, Easy Healthy Recipes. Explore meal ideas that will help you eat healthy, meal prep and lose excess weight
Keywords
- Jamaican
- Spiced
- Chicken
- Recipe
- healthy lunch
- healthy lunch ideas
- healthy eating
- healthy dieting
- healthy weightloss
- meanl planning
- meal prep
- keto diet
- vegan recipes
- vegetarian recipes
Ingredients
- 1/4 Tsp Crushed Red Pepper Flakes
- 1/2 Tsp Pepper
- 1/2 Tsp, ground Thyme
- 1/2 Tsp Allspice
- 1/2 Tsp Salt
- 2 Tsp Soy Sauce
- 1 Pepper Jalapeno Peppers
- 2 Tsp Vinegar
- 1 Tbsp Sugar
- 1/4 Cup, chopped Onions
- 1 Spray , about 1/3 second Pam Cooking Spray
- 24 Oz Chicken Breast
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