How to Make Fermented Pears with Apple, Ginger, and Spices (Probiotic Fruit Recipe) - Laura Lives th

Ingredients

• 3 cups pears, diced
• 1 apple, chop
• 1 Tbsp fresh ginger, grated
• 1/4 cup raisins, chopped dates or dried figs
• 1 tsp cinnamon
• 1/4 tsp clove or allspice (optional)
• 1 lemon or orange, zested
• 1 tsp sea salt
• 2 Tbsp why (from yogurt, kefir or clabber) OR add extra 1/2 teaspoon of salt
• filtered water to cover