Coconut & Hemp Crumbed Brussels Sprouts Recipe - WellBeing Magazine

Coconut & Hemp Crumbed Brussels Sprouts Recipe - WellBeing Magazine

www.wellbeing.com.au

Pumped with plant protein and essential fats, these gluten-free crumbed Brussels sprouts are the ultimate vegan snack, side or lunch!

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Ingredients

  • 350g Brussels sprouts, trimmed & halved
  • 2 tbsp gluten-free flour
  • 1 free-range egg
  • 4 tbsp hemp seeds
  • 4 tbsp shredded coconut
  • Sea salt & black pepper
  • Extra-virgin olive oil spray

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