Pre-Cooked Grain Bowl - Prescribe Nutrition

Pre-Cooked Grain Bowl - Prescribe Nutrition

prescribe-nutrition.com

Prep a tasty, nutritious pre-cooked grain bowl with brown rice, beans, and veggies. Perfect for busy weeknights!

View Original

Share this recipe:

Ingredients

  • brown rice (pre-cooked) (Trader Joe's or Whole Foods)
  • 1 tbsp coconut oil
  • 1 can beans (rinsed and drained)
  • 1 bell pepper (chopped)
  • 1 carton mushrooms (sliced )
  • 2 green onions (sliced thin)
  • 2 tbsp tahini
  • 1 tbsp tamari
  • 1 lime (juiced)
  • 1 tbsp water
  • 1 tsp honey
  • 2 cups arugula
  • 2 tbsp sesame seeds

More Like This