Hormone-Balancing Lentil and Spinach Stew for PCOS | PCOS Meal Planner
Hormone-Balancing Lentil and Spinach Stew for PCOS. A delicious and nutritious lentil and spinach stew, perfect for hormone balance.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.pcosmealplanner.com.
Ingredients
- 1 cup dried lentils, rinsed
- 4 cups vegetable broth
- 1 cup diced tomatoes
- 2 cups fresh spinach
- 1/2 cup diced carrots
- 1/2 cup diced celery
- 1/4 cup diced onions
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp turmeric
- Salt and pepper to taste
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