Egg, Bacon and Cucumber Sandwich | Canadian Living

Egg, Bacon and Cucumber Sandwich | Canadian Living

www.canadianliving.com

This breakfast-inspired sandwich goes well with a handful of cherry tomatoes. If your little one is adventurous, try adding chopped fresh chives to the egg. Pack the cucumbers separately to keep the...

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Ingredients

  • 1 egg peeled
  • 1/2 teaspoon Dijon mustard
  • 2 slices sodium-reduced bacon
  • 2 slices whole wheat bread
  • 7 slices English cucumbers
  • Fibre 7 g
  • Sodium 608 mg
  • Sugars 7 g
  • Protein 26 g
  • Calories 390.0
  • Total fat 13 g
  • Potassium 548 mg
  • Cholesterol 242 mg
  • Saturated fat 4 g
  • Total carbohydrate 43 g
  • Iron 21.0
  • Folate 43.0
  • Calcium 12.0
  • Vitamin A 9.0
  • Vitamin C 3.0

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