Easy Egg Bake | Gluten-Free, Dairy-Free | BoneCoach™ Recipes – Bone Coach™ | Stronger Bones Solution
Boost your bone health with our Easy Egg Bake! This tasty dish is packed with nutrients essential for strong bones. Eggs provide protein and vitamin D, crucial for bone strength. Perfect for any...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at bonecoach.com.
Cooking tools:
- Oven
- Baking dish
- Skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Spatula
Ingredients
- 1 tbsp (15ml) extra virgin olive oil
- 1/2 onion, finely diced
- 1/2 lb (227g) ground turkey, chicken or lean pork
- 1/4 tsp (1ml) sea salt
- 2 cups (500ml) broccoli florets, cut into bite-sized pieces
- 6 large pasture-raised eggs, whisked
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