Loaded Crustless Quiche - Bariatric Women
Loaded Crustless Quiche with ham, veggies, and cheese—delicious and diet-friendly! Perfect for bariatric diets.
Ingredients
- 10 eggs
- 3 oz diced ham
- 4 oz 4 oz shredded cheddar
- 1 medium onion (diced)
- ½ red bell pepper
- ½ green bell pepper
- salt and pepper
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