Pumpkin Seeds – NaturevibeUK

Name: Pumpkin Seeds – NaturevibeUK
Ingredients: 2 medium leeks, trimmed, halved, and thinly sliced (see Tips) or ⅔ cup chopped onion; 1 tablespoon canola oil; 16 ounces fresh mushrooms (such as chanterelle, stemmed shiitake, cremini, and/or stemmed oyster), sliced; 2 teaspoons curry powder; 2¾ cups reduced-sodium vegetable broth; ¾ cup arborio rice; ¾ cup canned pumpkin; ¼ cup pumpkin seeds (pepitas), toasted

naturevibe.co.uk

Pumpkin seeds-also known as pepitas ---are flat, dark green seeds. Some are encased in yellow –white husk (often called the shell) although some varieties of pumpkin produce seeds without shell....

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Ingredients

2 medium leeks, trimmed, halved, and thinly sliced (see Tips) or ⅔ cup chopped onion
1 tablespoon canola oil
16 ounces fresh mushrooms (such as chanterelle, stemmed shiitake, cremini, and/or stemmed oyster), sliced
2 teaspoons curry powder
2¾ cups reduced-sodium vegetable broth
¾ cup arborio rice
¾ cup canned pumpkin
¼ cup pumpkin seeds (pepitas), toasted