Pumpkin Seed Milk

Pumpkin Seed Milk

kuvings.my

Full of antioxidants, iron, and healthy fats, pumpkin seed milk benefits many areas of the body. Pumpkin seeds are especially rich in magnesium, which regulates blood pressure levels, forms healthy...

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Ingredients

  • 1 cup raw pumpkin seeds (shell-free)
  • 4-5 cups water (for soaking)
  • 2 cups water
  • Pinch of salt
  • ½ tsp vanilla extract
  • 1 tbsp maple syrup or agave

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