Your Health Coach - Healthy living is a lifestyle!

Your Health Coach - Healthy living is a lifestyle!

yourhealthcoach.nl

Your Health Coach in Amsterdam coacht mensen naar een optimaal gezonde, goed vol te houden lifestyle. Het voedings- en bewegingspatroon wordt geanalyseerd, rekening houdend met de werk- en...

Keywords

  • Your
  • Health
  • Coach
  • Tessa
  • Van
  • Der
  • Steen
  • Amsterdam
  • Lifestyle
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Cooking tools:

  • Blender
  • Microplane
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon

Ingredients

  • 200 ml coconut milk or almond milk
  • 1 handful kale
  • 1 handful spinach
  • 1 avocado
  • 1 frozen banana, cut into chunks
  • half teaspoon freshly grated ginger of 2 drops essential ginger oil
  • 2 tablespoons chia seeds
  • 1 tablespoon bee pollen
  • 2 tablespoons collagen protein or vegan protein

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