Your Health Coach - Healthy living is a lifestyle!
Your Health Coach in Amsterdam coacht mensen naar een optimaal gezonde, goed vol te houden lifestyle. Het voedings- en bewegingspatroon wordt geanalyseerd, rekening houdend met de werk- en...
Keywords
- Your
- Health
- Coach
- Tessa
- Van
- Der
- Steen
- Amsterdam
- Lifestyle
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Cooking tools:
- Blender
- Glass
- Measuring cup
- Measuring spoon
Ingredients
- 1 banana
- 1 cup fresh spinach
- 3/4 cup pineapple
- 1/2 tsp fresh ginger root*
- 1/4 cup hemp seeds or 25 g vegan protein powder
- 1 cup water
- 1/2 cup coconut- almond or coconut-rice milk
- 5 ml Sport minerals
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Your Health Coach - Healthy living is a lifestyle!
yourhealthcoach.nl