PCOS-Supporting Kefir Coffee Smoothie | PCOS Meal Planner
PCOS-Supporting Kefir Coffee Smoothie. A nutritious, PCOS-friendly smoothie that combines the probiotic benefits of kefir with the energy boost of coffee.
Ingredients
- 1 cup of unsweetened kefir (240ml)
- 1/2 cup of brewed coffee (120ml)
- 1 ripe banana
- 1 tablespoon of chia seeds (15g)
- 1 tablespoon of almond butter (15g)
- 1/2 teaspoon of cinnamon (2g)
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