Chunky Avocado Black Bean Salsa - Canola Info

Chunky Avocado Black Bean Salsa - Canola Info

canolainfo.org

Hearty Chunky Avocado Black Bean Salsa with Canola Oil—Diabetes-Friendly & Heart Smart. Perfect for appetizers!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at canolainfo.org.

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Ingredients

  • 4 tomatillo, finely chopped
  • 1 jalapeño, deveined, finely chopped
  • 1/2 cup coarsely chopped cilantro
  • 1/4 cup finely chopped red onion
  • 2 cups cooked or canned black beans, rinsed and drained
  • 3 tbsp canola oil
  • 1 1/2 tbsp lemon juice
  • 1 1/2 tbsp cider vinegar
  • 1/4 tsp salt
  • 1/2 tsp dried oregano flakes
  • 1 medium-sized avocado, chopped

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