Grilled Chicken with Fresh Tomato & Basil Salsa - DFD Russell Medical Centers
This light and flavorful dish is rich in lean protein to support muscle health, with a burst of antioxidants from fresh tomatoes and basil to promote heart heal
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Cooking tools:
- Grill
- Grill pan
- Instant-read thermometer
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Measuring cup
- Spoon
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon balsamic vinegar (optional)
- 1/4 cup fresh basil, chopped
- 1/4 red onion, finely chopped
- 2 medium tomatoes, diced
- 1 teaspoon dried oregano or Italian seasoning
- 1 teaspoon garlic powder
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt
- pepper
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