Carrot Cake Proats

Carrot Cake Proats

efectivnutrition.com

When you find something that 'just works' for you, you stick with it. Anybody who takes their training seriously will want to limit the variables and control what they can to ensure optimal...

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Ingredients

  • 1 scoop (35g) organic rolled oats
  • 1 tbsp (10g) chia seeds
  • 1 medium (80g) carrot, grated
  • 1 scoop (30g) Efectiv whey protein powder
  • 50g blueberries
  • 10g square quality dark chocolate (at least 80%)

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