Gentle Digestive Smoothie Bowl

Ingredients

• 3/4 cup coconut yogurt (unsweetened)
• 1/2 cup coconut milk (canned, full-fat)
• 1/2 ripe banana
• 1 tablespoon ground flaxseeds (reduce to 1 teaspoon or omit if very sensitive)
• 1/2 teaspoon fresh ginger (grated) or 1/4 teaspoon ground ginger
• 1 tablespoon blueberries
• 1 medjool date
• 1/4 teaspoon vanilla extract
• 1 tablespoon smooth sunflower seed butter (or almond butter)
• Pinch of sea salt
• 1/2 banana, sliced
• 1 teaspoon smooth nut/seed butter (thinned with a little coconut milk)
• Chia seeds
• Blueberries, handful