Cherry green smoothie | DHF Learning

Ingredients

• 1 cup plain Greek yogurt
• 1 cup cherries (frozen, try the berry cherry frozen blend. The berries are very good for you as well as the cherries.)
• 1 cup spinach (Just grab a big handful)
• 2 tbsp almond butter
• 1 tsp pureed ginger (Buy the tube of pureed ginger, in the produce section to cut down on prep time)
• 1 tbsp chia seeds