Berry Oatmeal Smoothie - Bariatric Recipes
Antioxidant-rich berries mixed with bananas, oatmeal, milk, and vanilla. Quick, easy, and healthy smoothie that can be ready in minutes.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- 1 tbsp of oatmeal
- ½ cup of nonfat milk
- ¼ cup of blueberries
- ¼ cup of raspberries
- 1 inch banana
- 1/8 tsp of vanilla extract
- Sugar substitute to taste
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