Lose Weight With Oat Milk
Oats are often used in weight-loss regimes. In this article, we'll tell you how you can use oat milk as part of your weight-loss strategy.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitpeople.com.
Cooking tools:
- Blender
- Fine-mesh sieve
- Mixing bowl
- Measuring cup
- Measuring spoon
Ingredients
- A cup of oat flakes.
- Two liters of water.
- One or two teaspoons of vanilla extract.
- Sugar, sweetener, or honey to taste.
- Cinnamon sticks to taste.
- Alternatively, you could use evaporated milk. One cup will be enough.
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