Inji Churattiyathu Calories: 16 kcal per piece (0.2g Protein) & Recipe
Inji Churattiyathu has 15.7 calories per serving (1 Small Piece) — that's 47.1 calories per 100g. It provides 0.2g protein, 3.6g carbs, and 0g fat. With a high glycemic index (GI: 75), this recipe...
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Cooking tools:
- Pot
- Stove
- Chef's knife
- Toothpick
- Plate
Ingredients
- 100 g Sweet potato brown skin
- 100 ml Water
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