Rajma Churattiyathu Calories: 96 kcal per small katori (6.5g Protein) & Recipe
Rajma Churattiyathu has 96.1 calories per serving (1 Small Cup) — that's 94.7 calories per 100g. It provides 6.5g protein, 16.3g carbs, and 0.6g fat. With a low glycemic index (GI: 30), this recipe...
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Cooking tools:
- Pressure cooker
- Stove
- Mixing bowl
- Colander
- Ladle
- Serving bowl
Ingredients
- 100 g Brown rajmah
- 1/2 tsp Salt
- 200 ml Water
- 2 g Black pepper powder
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